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5 Warning Signs for a Stroke

Symptoms of a Stroke I like to publish these lists because I think it is important that everyone be aware. So here are the five warning signs of a stroke: Your speech has become slurred or you’re...

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Sleep aid – What’s the lastest on Ambien

Sleep Aids Ambien is the most common names for the drug Zolpidem, although there are at least a dozen other brands of sleep aids that use it. Available by prescription since 1992 (generic versions...

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Fibrocystic Breasts

Benign Breast Lumps Our sister site Curepure.com just published an interesting post on Natural Remedies for Fibrocystic Breasts fibrocystic breasts,homepathic treatment for fibrocystic breasts,types of...

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Latest Free Offers on Popular Health Products and Supplements

Free Offers for Health Products I have come across several free offers for some of the more popularhealth products and supplements. I am posting these in case you are interested in trying any of these...

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7 Tips For Weight Loss – No Pills, Fads or Grapefruit

Weight Loss Plan Our paper published some very practical tips for weight loss. Here they are: 1. Get eight hours of sleep a night. 2. Eat breakfast – Even if you have to choke it down, studies have...

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How To Perform Kegel Exercises

Leaky Bladder Stress incontinence or leaky bladder is very common in women who have delivered children vaginally. Vaginal delivery can weaken your pelvic floor muscles. Here are few natural solutions...

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How To Survive A Economic Depression

Positive Thinking Activities Who would have thought the recession would drag on for so long. But here it is the holiday season and things are still a bit grim for us and the economy. So here is some...

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Just For Today Poem

New Years Resolutions Pauline Phillips I have always loved this bit of advice which actually comes from Dear Abby’s mother Pauline Phillips. She adapted this meditation from the original credo of...

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How Often Should I Clean My Keyboard

Germs on Surfaces If you want to keep from getting sick one of the best ways is to wash your hands frequently. Also, keep the surfaces that you touch frequently clean and free from germs. Your...

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Top 10 Heart Healthy Foods

There is so much information on the Internet these days regarding the types of foods that people should eat for optimum health. But each article is slanted in a particular direction for particular...

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